[Pictured Above: Banchan that is included in every BBQ order]
Did you know that vitamin C is strongly represented in your meals from miss Korea BBQ?
miss Korea BBQ is proud to present the authentic and nourishing taste of Korea to our restaurant’s patrons. Here at miss Korea BBQ restaurant, we believe that a well balanced nutrition should supplement the taste of our menu offerings without compromising the delicious flavor. miss Korea BBQ is a big fan of Vitamin C and its health benefits, therefore we want to share with our customers how we are serving our Korean food that is rich in vitamin C.
Here are some of the reasons we love Vitamin C:
• boosts the effectiveness of the immune system
• reduces the likeliness of cardiovascular diseases
• improves the health and appearance of your skin
• decreases the chance of prenatal diseases from occurring
• helps preserve eyesight and memory when aging
• also contains cancer preventive properties
That is why whenever a miss Korea BBQ customer orders one of our entrees or barbecue selections, we provide complimentary banchan (side dishes) comprised of tasty vegetables to ensure that you consuming a well balanced meal. For example, our Kim Chi based dishes and banchan contain high values of vitamin C. The vitamin C of Kim Chi comes from the fermented vegetable ingredients such as cabbage and chili peppers.
[Pictured Above: Delicious Kimchi Enriched with Vitamin C]
Vitamin C Rich Foods
In fact many of our Korean dishes contain chilli peppers for seasoning and nutritioning purposes. Chili peppers are known to have the highest concentration of vitamin C amongst all known foods with a value of 242.5mg of vitamin C per 100 gram serving. It is recommended that the minimal daily value (DV) intake for vitamin C is 60 mg per day and this really highlights the chilli pepper as a strong source for vitamin C.
We also happily recommend that guests of miss Korea BBQ, try the assorted vegetable platter (consisting of lettuce, scallion, perilla leaf) that is included in every barbecue order. Vegetables such as lettuce, scallion, perilla leaf also contain significant values for vitamin C intake and they really enhance the taste of Korean BBQ. Try making a korean ssam (wrap) consisting of your choice of miss Korea‘s BBQ meat, rice, scallion, perilla leaf and bean paste sauce (feel free to ask us if you need any help with making the ssam). The ssam will produce an extremely delicious and nutritionally well balanced delight!
[Pictured Above: The Perfect Ingredients to make the Perfect miss Korea BBQ Ssam]